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Seeded Batch (800g)


per 100g per average slice (45.8g)
Energy 1231 kJ 564 kJ
293 kcal 134 kcal
Fat 8.9g 4.1g
- of which saturates 1.3g 0.6g
- Mono-unsaturates 2.9g 1.3g
- Polyunsaturates 4.2g 1.9g
Carbohydrate 39.7g 18.2g
- of which sugars 2.6g 1.2g
Fibre 6.0g 2.7g
Protein 10.6g 4.9g
Salt 0.95g 0.44g
Contains 18 slices


Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Seed Mix (12%) (Sesame Seed, Sunflower Seed, Brown Linseed, Millet Seed, Poppy Seed), Yeast, Malted Barley Flour, Vegetable Oil (Rapeseed, Sustainable Palm), Wheat Gluten, Sugar, Salt, Soya Flour, Emulsifiers: E471, E481, E472e; Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C ).

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